Tag: Nutrition

May 9, 2023

Zero Waste Shopping at Oliver’s Made Easy!

Before you leave home: New habits take a little planning and a bit of practice. Make a check list of things you need to bring with you. This list could include: Reusable shopping bags Reusable produce bags Clean, non-porous, reusable containers for shopping in the Bulk Department, Grocery Department (bulk coffee), Meat Department, BBQ, Deli, […]

January 3, 2023

Find the Healthiest You at Oliver’s Market

Of course, there are many who feel that ‘a day is a day’ and that a new year is an artificial construct, but at the very least, hopefully we can agree that a new year can be used as a milestone for reflection, insight, and improvement. It could also be the opportunity to recognize how […]

January 3, 2023

50% off Organic Greens* This Week – Kale Yeah!

If you haven’t thought much about adding greens into your diet before. this is your week! At 50% off, you can grab a few different types and give them a try. You can stew them, sauté them, make a salad with them, or throw a handful into your next smoothie! Work some delicious greens into […]

October 25, 2022

Fall Wellness Weekend is Here!

Here in Sonoma County, you know that fall is near when the majestic trees and foliage start to change colors, the days start to get shorter and there is a slight chill in the air. It also means that the dreaded cold and flu season is coming up and that allergy season is just around […]

August 9, 2022

Peace, Love – and Locally Grown Organic Heirloom Tomatoes!

Most of us have heard of an Heirloom Tomato by now. In any fruit or vegetable species, these are older breeds that have been consciously collected and preserved instead of disappearing from our food landscape. Seeds are collected and planted each year, so their DNA is not manipulated for mass production. They are not bred […]

August 2, 2022

Experience the Power of Protein – And Save!

So, what is all of the fuss about protein powder and this one in particular? Let’s get the ‘scoop’, shall we? Garden of Life Raw Organic Protein, featured this week, is a Certified Organic, raw, vegan protein powder that tastes great. Featuring 13 raw and organic sprouts, Raw Organic Protein is an excellent source of […]

July 26, 2022

Celebrate Local Produce at Oliver’s this Week!

Our customers know that the Produce Department is the foundation of our stores, which goes all the way back to our beginnings in 1988, when Oliver’s founder Steve Maass transitioned from working in the produce business for many years to operating his first grocery store. We are very proud to be named “Best Local Produce” […]

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4 Locations to Serve Sonoma County