Why Buy Bulk? There a few very concrete reasons to buy in bulk and few more nebulous ones, so let’s start with just the facts! Bulk foods create a lot less waste than foods in single-use packages. It does this in two ways: first, since you’re only buying as much food as you know you’ll […]

*Note: Prices good at all four Oliver’s Market locations 9/3-9, 2025. What makes a tomato an Heirloom Tomato? In any fruit or vegetable species, these are older breeds that have been consciously collected and preserved instead of disappearing from our food landscape. Seeds are collected and planted each year, so their DNA is not manipulated […]

Note: All quoted prices in effect through August 26, 2025 at all four Sonoma County Oliver’s Market locations. Save 20% on Our Top 20! This week at Oliver’s, our Deli Department has selected some of our most popular pre-made items and is offering a full 20% off each one! This Deli-cious special sale is good […]

DISCLAIMER: THIS ARTICLE IS NOT INTENDED FOR THE PURPOSE OF PROVIDING MEDICAL ADVICE All information, content, and material in this article is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Note: All quoted prices in effect […]

What Does ‘Low Carb’ Actually Mean? You have probably heard the term “Low Carb”, but what does it mean, and is it something you would like to know more about? According to Wikipedia, “low-carbohydrate diets reduce or restrict carbohydrate consumption relative to the average diet. Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, […]

Simple goals like drinking an additional glass or two of water each day, going to bed 15-30 minutes earlier, or changing one unhealthy snack into a healthier one daily can add up and make a real difference over time. Think about your own goals and make a commitment to change one or two things. Once […]