What Does ‘Low Carb’ Actually Mean? You have probably heard the term “Low Carb”, but what does it mean, and is it something you would like to know more about? According to Wikipedia, “low-carbohydrate diets reduce or restrict carbohydrate consumption relative to the average diet. Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, […]

Simple goals like drinking an additional glass or two of water each day, going to bed 15-30 minutes earlier, or changing one unhealthy snack into a healthier one daily can add up and make a real difference over time. Think about your own goals and make a commitment to change one or two things. Once […]

*Prices good through 1/7/2025. Selected Varieties and While Supplies Last. If you haven’t thought much about adding greens into your diet before. this is your week! At 50% off, you can grab a few different types and give them a try. You can stew them, sauté them, make a salad with them, or throw a […]

Note: All quoted prices in effect from October 23-29, 2024 at all four Sonoma County Oliver’s Market locations. We asked our buying team to round up a great group of ingredients that would serve your autumn cravings and occasions in good order. We also rounded up a tasty line-up of recipe inspiration. Take a look […]

Here in Sonoma County, you know that fall is near when the majestic trees and foliage start to change colors, the days start to get shorter and there is a slight chill in the air. It also means that the dreaded cold and flu season is coming up and that allergy season is just around […]

Note: All quoted prices in effect through August 27, 2024 at all four Sonoma County Oliver’s Market locations. Save 20% on Our Top 20! This week at Oliver’s, our Deli Department has selected some of our most popular pre-made items and is offering a full 20% off each one! This Deli-cious special sale is good […]

*Note: Prices good at all four Oliver’s Market locations 8/14-20/24. What makes a tomato an Heirloom Tomato? In any fruit or vegetable species, these are older breeds that have been consciously collected and preserved instead of disappearing from our food landscape. Seeds are collected and planted each year, so their DNA is not manipulated for […]