What Does ‘Low Carb’ Actually Mean? You have probably heard the term “Low Carb”, but what does it mean, and is it something you would like to know more about? According to Wikipedia, “low-carbohydrate diets reduce or restrict carbohydrate consumption relative to the average diet. Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, […]

Note: All quoted prices in effect from October 23-29, 2024 at all four Sonoma County Oliver’s Market locations. We asked our buying team to round up a great group of ingredients that would serve your autumn cravings and occasions in good order. We also rounded up a tasty line-up of recipe inspiration. Take a look […]

Note: All sale prices in effect from July 24 – August 6, 2024 at all four Sonoma County Oliver’s Market locations. The Cleanest Performance Line Ever The Garden of Life SPORT product line is certified “clean” by being Certified USDA Organic, Non-GMO Project Verified, certified by NSF for Sport® and Informed-Choice for Sport. That’s quadruple […]

Humans have been fermenting foods since the Neolithic, and it’s not to difficult to see why: fermentation preserves food while making it more delicious than it would have been otherwise! Plus, thanks to modern science, we now know that the benefits of fermentation extend far beyond preservation, and consuming fermented foods is actually a vital […]