January 17, 2024

Home Made Easy Kefir

January 17, 2024

Slow Cooker Kimchi Beef Stew

January 9, 2024

Gourmet Mushroom Crostini

Holy Shiitakes, you just have to try these mushrooms! Crunchy toasted ciabatta gets topped with fresh burrata cheese and a mound of gorgeous, sautéed mushrooms for a lunch bite that’s a trip out of this world. Make it as a the perfect light lunch, or swap the ciabatta toasts for bruschetta and turn it into a fabulous appetizer or snack!

 

January 9, 2024

Homemade Croutons

January 2, 2024

Dino Kale with Lemon Tahini Sauce

Kale was one of the first leafy greens to gain notoriety for its seemingly endless health benefits.  This recipe is easy to assemble, is adaptable as an entre or side dish, and the bright and light sauce is the perfect compliment to the earthy, fresh taste of the kale.

 

January 2, 2024

Apple & Ricotta Bruschetta

Collagen is the most abundant structural protein in the human body. In fact, it accounts for about 30% of all bodily protein. Specifically, collagen is a key component of our connective tissues, playing a critical role in helping to support strength, flexibility, movement and motion. Vital Proteins Collagen Peptides can be a great way to support healthy hair, nails, skin, bones and joints when taken on its own, or added to your favorite recipe!

Recipe courtesy of Vital Proteins – https://www.vitalproteins.com/blogs/recipes/apple-ricotta-bruschetta

January 2, 2024

Kale Quinoa Salad

Collagen is the most abundant structural protein in the human body. In fact, it accounts for about 30% of all bodily protein. Specifically, collagen is a key component of our connective tissues, playing a critical role in helping to support strength, flexibility, movement and motion. Vital Proteins Collagen Peptides can be a great way to support healthy hair, nails, skin, bones and joints when taken on its own, or added to your favorite recipe!

Recipe courtesy of Vital Proteins – https://www.vitalproteins.com/blogs/recipes/kale-quinoa-salad

January 2, 2024

Mojito Mocktail

Collagen is the most abundant structural protein in the human body. In fact, it accounts for about 30% of all bodily protein. Specifically, collagen is a key component of our connective tissues, playing a critical role in helping to support strength, flexibility, movement and motion. Vital Proteins Collagen Peptides can be a great way to support healthy hair, nails, skin, bones and joints when taken on its own, or added to your favorite recipe!

Recipe courtesy of Vital Proteins – https://www.vitalproteins.com/blogs/recipes/mojito-mocktail

January 2, 2024

Green Pre-Workout Smoothie

Collagen is the most abundant structural protein in the human body. In fact, it accounts for about 30% of all bodily protein. Specifically, collagen is a key component of our connective tissues, playing a critical role in helping to support strength, flexibility, movement and motion. Vital Proteins Collagen Peptides can be a great way to support healthy hair, nails, skin, bones and joints when taken on its own, or added to your favorite recipe!

Recipe courtesy of Vital Proteins – https://www.vitalproteins.com/blogs/recipes/green-pre-workout-smoothie

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