January 2, 2024

Dino Kale with Lemon Tahini Sauce

Kale was one of the first leafy greens to gain notoriety for its seemingly endless health benefits.  This recipe is easy to assemble, is adaptable as an entre or side dish, and the bright and light sauce is the perfect compliment to the earthy, fresh taste of the kale.

 

  • Serves: 4 servings
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
January 2, 2024

Apple & Ricotta Bruschetta

Collagen is the most abundant structural protein in the human body. In fact, it accounts for about 30% of all bodily protein. Specifically, collagen is a key component of our connective tissues, playing a critical role in helping to support strength, flexibility, movement and motion. Vital Proteins Collagen Peptides can be a great way to support healthy hair, nails, skin, bones and joints when taken on its own, or added to your favorite recipe!

Recipe courtesy of Vital Proteins – https://www.vitalproteins.com/blogs/recipes/apple-ricotta-bruschetta

January 2, 2024

Kale Quinoa Salad

Collagen is the most abundant structural protein in the human body. In fact, it accounts for about 30% of all bodily protein. Specifically, collagen is a key component of our connective tissues, playing a critical role in helping to support strength, flexibility, movement and motion. Vital Proteins Collagen Peptides can be a great way to support healthy hair, nails, skin, bones and joints when taken on its own, or added to your favorite recipe!

Recipe courtesy of Vital Proteins – https://www.vitalproteins.com/blogs/recipes/kale-quinoa-salad

January 2, 2024

Mojito Mocktail

Collagen is the most abundant structural protein in the human body. In fact, it accounts for about 30% of all bodily protein. Specifically, collagen is a key component of our connective tissues, playing a critical role in helping to support strength, flexibility, movement and motion. Vital Proteins Collagen Peptides can be a great way to support healthy hair, nails, skin, bones and joints when taken on its own, or added to your favorite recipe!

Recipe courtesy of Vital Proteins – https://www.vitalproteins.com/blogs/recipes/mojito-mocktail

January 2, 2024

Green Pre-Workout Smoothie

Collagen is the most abundant structural protein in the human body. In fact, it accounts for about 30% of all bodily protein. Specifically, collagen is a key component of our connective tissues, playing a critical role in helping to support strength, flexibility, movement and motion. Vital Proteins Collagen Peptides can be a great way to support healthy hair, nails, skin, bones and joints when taken on its own, or added to your favorite recipe!

Recipe courtesy of Vital Proteins – https://www.vitalproteins.com/blogs/recipes/green-pre-workout-smoothie

December 26, 2023

New Years Black Eyed Peas

Give yourself an extra dose of good luck by enjoying black-eyed peas on New Years Day!

December 19, 2023

Herb-Crusted Pork Loin Roast

Simple and delicious, this easy pork loin roast is perfect any holiday feast and a great alternative to fattier cuts.

December 19, 2023

Creamy Mashed Potatoes

Are you on team mashed potatoes?

December 16, 2023

Classic Champagne Cocktail

Celebrate the New Year in Style with this classic cocktail!

 

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