July 22, 2025

Summer Veggie Dip

Easy, Summer Veggie Dip! Made with blended cottage cheese for a creamy, protein-rich base, it’s mixed with herbs, fresh veggies, sun-dried tomatoes, and Garden of Life Collagen Peptides for an extra boost. Perfect with veggies, whole-grain crackers, or tortilla chips backyard BBQs.

-Recipe by Sharon Lehman, RD, courtesy of Garden of Life website

Ingredients

  • 16-ounces 2% milkfat cottage cheese
  • ½ tsp. garlic powder
  • ¾ tsp. salt
  • ¼ tsp. ground black pepper
  • 1 scoop Garden of Life Grass Fed Collagen Peptides
  • 3 Tbsp. lemon juice
  • 1 medium carrot, grated
  • 1 mini cucumber, grated
  • 1 medium celery stalk, finely chopped
  • ¼ cup finely chopped red onion
  • ¼ cup chopped sun-dried tomatoes
  • 2 Tbsp. loosely packed fresh parsley leaves (or 1 tablespoon dried parsley)
  • 1 Tbsp. fresh dill (or 1 teaspoon dried dill)

Instructions

  1. Place cottage cheese in a food processor with a multipurpose blade or in a high-speed blender.

  2. Add garlic powder, salt, black pepper, collagen, and lemon juice. Process until cottage cheese is smooth with no more visible curds.

  3. Add the grated carrot and cucumber, celery, red onion, sun-dried tomatoes, parsley, and dill to the cottage cheese mixture.

  4. Pulse until all ingredients are combined, pausing to scrape the sides of the container as needed.

  5. Transfer to a serving dish or store in the refrigerator until ready to serve.

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